Without a doubt, the best feature that weed has to offer is THC, also known as tetrahydrocannabinol. This chemical is responsible for the addicting high you experience with every use, especially when cannabis is smoked. So the question is, how to get thc out of your system? The effects of THC are often milder in processed products such as snacks and beverages that are infused with cannabis.
However, THC does not leave the body as soon as you take a puff of smoke or bite from your favorite treat. In fact, THC can attach itself to your body even longer than you think. This can be a major setback for drug tests in the workforce and the processing of legal requirements. To help you with how you can flush out THC from your body, we explain how the chemical work and what steps you can take to eliminate it as soon as you can.
On an important note, results may vary depending on how your body processes THC and how it reacts to consumables and other activities that might trigger the chemical even more. The guide below has been proven effective for most users, but we advise you to seek professional insight from your doctor or dealer and find the best solution.
How Does THC Stay Inside of Us?
The liver is responsible for how our body processes cannabis. From cannabis, THC is a property that can be easily broken down and absorbed by our cells, fat cells, and blood cells to be specific. Once absorbed, THC can last in our body for days and even months, depending on how it is consumed.
The type of strain and amount of THC it contains can be a huge factor that can set off the alarm, plus how often you smoke or consume cannabis. In order to detect THC, different types of tests are administered, and it may be one or a combination of some to make the results fool-proof.
Type of Tests Used
1. Urinalysis or Urine Testing
Urinalysis is usually the most common test for detecting drugs. Though smoking and eating are the most common ways to consume weed, THC can even run through your excretory system in the form of metabolites and some small amounts of pure THC.
From urine, marijuana that has been recently used can still be traced just three days from the day of the test up to a month. It often varies depending on how often you use cannabis and can be more sensitive to heavy users.
2. Saliva Testing
Saliva tests are often done on the road for drivers. Similar to urine tests, THC can be found in salivation even if your last use was just three days ago. Saliva tests can detect THC up to as late as 29 days from your last session.
3. Blood Testing
Blood tests are rarely done and only work best for more recent use. Breathing in cannabis alone can create a positive result, so this causes discrepancies for those who might have been exposed to cannabis smoke but are not actually users.
Blood tests can trace THC in its purest form, unlike urine tests that mostly detect the metabolites produced from THC and other biological processes in the body. THC can stay in your bloodstream for at least a day or two up to 25 days at most.
4. Hair Testing
Similar to blood tests, hair tests can also produce false positives if you have been exposed to a user while smoking. Hair tests require several strands of hair from different parts of the scalp to create an accurate result.
Smoke can reach up to the hair follicles in the scalp that can be absorbed by the blood. A hair test is the most difficult one to pass, with traces of THC staying in your system for as long as four months.
Way on How to Get THC Out of Your System
Stop Using Cannabis as Early as Possible.
As soon as you receive a notice about undergoing a drug test, abstain from using cannabis until the test is done. This is the safest way to avoid adding up to any THC that still exists in your body. Snacks, beverages, and other products that contain cannabis should also be avoided during this period.
Avoid Working Out
Scientific research studies show that vigorous physical activity can cause THC in the bloodstream to activate, even if it is starting to thin out. Users who exercised regularly before a drug test all came out positive compared to users who did not exercise at all.
Put your work out routine to a halt and stick to a healthy diet instead of worrying about gaining a few pounds. Rest assured, it will be worth it rather than taking a risk that will put your job at stake.
Drink Plenty of Water
Staying hydrated is the key to a healthy body and making sure your body can cleanse itself. Dehydration has become a major factor for THC to stay potent for a long time in the body as it will be harder for it to break down and exit the system. Drink enough water daily to effectively speed up the process of flushing out the chemical from your body.
Take Your Vitamins
Besides hydration, even some vitamins can help break down THC even faster. B Vitamins such as Vitamin B2 and B12, along with zinc and creatinine, can effectively cover up any THC left in your urine. It will also cause your urine to have a more yellowish color to avoid any suspicion that you have been trying to dilute any fluids from the body. These supplements are best taken a day or a few hours before a urine test. Get in touch with your doctor on these supplements for a safe prescription.
Try a Detox Kit
You can now find detox kits on the market that have been designed and tested for flushing out THC in the body effectively. This works best, especially if you are the type to constantly forget to grab yourself a glass of water or take supplements on time.
Detox kits often come in the form of beverages that combine the power of supplements like B Vitamins and other components to eliminate THC in just ten days, depending on your chosen product.
Incorporate Activated Charcoal Infused Products to Your Diet
If you want to take your diet to the next level, edibles that contain activated charcoal can also effectively detoxify the body from toxins and THC. You can either purchase some activated charcoal yourself and add to your own meals or try products that are ready-to-eat if you need to cleanse on-the-go and do not have much time to prepare. Combined with a detox kit and lots of water, you should be able to have THC cleared from your body in no time.
Rinse Your Hair with Shampoo Products
If you learn that a hair test will be conducted, this should do the trick. Unlike normal shampoo, hair care products are specifically designed to keep your hair clean and wash away any traces of THC that might have been absorbed into the hair follicles. Rinse with this daily until the day of the test.
Now you know how to get thc out of your system. Ultimately, marijuana use should no longer be stigmatized, where it is considered legal. However, it is worth taking caution and practicing these steps in case the time comes for you to undergo any testing. Before you start on any practices here to add to your routine, check-in with your doctor to better understand your body and how it might react to any products or activities mentioned. It is best for you to cleanse safely and effectively rather than trying out all the tips and tricks that might not work out as planned.