Using cannabis for anxiety and stress goes way back and for some people relating anxiety with cannabis is quite complicated as well. This is because cannabis provides relief of stress and other anxiety-related symptoms but some experience heightening anxiety and paranoia instead.
It is a very common reaction because of a strain’s THC content. This is a cannabinoid compound responsible for marijuana’s mind-blowing psychoactive effects. But what people don’t realize is that there are many strains that contain very little to no THC content.
Strains with very little to zero THC and high CBD strains are giving anxiety sufferers new hope in relieving their symptoms.
Find the Best Strain
The first step to selecting a good anti-anxiety strain to combat stress and anxiety is to understand your body. What are your tolerance and sensitivity? Have you used cannabis before? Have you ever tried the strain you want to take for anxiety?
After determining your tolerance experiment with a variety of strains to determine which best suits your symptoms and your condition. This guide will help you find the right strain for anxiety.
There are hundreds of strains for anxiety, stress, and depression in the market. We have rounded up ten of the best ones for you.
Best Cannabis Strains for Anxiety
Granddaddy Purple gives you a peaceful mindset while telling your body to give in and purge all the stress and tension. Granddaddy Purple is an Indica cross of the Purple Urkle and a Big Bud. It has a complex grape and berry aroma.
Renowned for its ability to provide a relaxed and euphoric feeling, Granddaddy Purple will let your mind wander as your body starts to feel light as a feather. It will make you feel very happy but at the same time, you will so relaxed and ready to take some sleep.
Medical Uses of Granddaddy Purple
It is a strain popular for stress and depression relief. It has potent anti-anxiety and stress-relieving effects which will naturally remove negative thoughts and emotions.
Granddaddy Purple is perfect for stopping insomnia so you can finally rest at night. It can also help people who have poor appetites due to a medical condition.
It is especially needed in patients who are undergoing cancer treatment or chemotherapy since lack of appetite, nausea and vomiting are common side effects.
Granddaddy Purple can also cause anxiety, dizziness, and slight paranoia. You will encounter these side effects especially if you are a novice Granddaddy Purple user. With this potent strain, you can get relief from stress without using medications or synthetic drugs that will only do more harm than good.
2. Jack Herer
Jack Herer offers amazing cerebral elevation. After just a few inhales, you will feel genuinely happy and energetic; free from anxiety and stress. You will become uplifted and worry-free this is as if all your troubles and worries have been forgotten for good.
The focused feeling lets you spend your day doing all kinds of tasks. This is despite having a bad night or a tiresome day before. This is fantastic as a daytime strain to help you wake up and to get rid of physical and mental fatigue.
It is also a good strain during the afternoon so you can remain focused and energetic till the end of the day.
But remember that some cannabis can also cause anxiety and Jack Herer is one of these strains. It can also lead to dizziness and slight paranoia. You will encounter these side effects especially if you are new to using this strain recreationally or medicinally.
Medicinal Benefits of Jack Herer
Jack Herer is a strain with a number of medicinal benefits. It can help deal with stress and depression because of its natural mood-elevating properties. It can improve mood and conquer negative thoughts.
This strain can get rid of the pain as well. Because of its potent natural analgesic effects, you will be able to block out all kinds of pain like headaches, migraines, muscle aches, muscle spasms, and more.
It can deal with physical and mental fatigue and can boost appetite. This is ideal for patients who are undergoing medical treatments such as chemotherapy.
Patients can find relief from the side effects of chemotherapy with Jack Herer. They will be able to live their lives normally, pain-free, and be on the road to cancer recovery in no time.
For the THC-sensitive, the high-CBD hybrid Cannatonic is the best choice. Don’t be afraid of its name because the effects are actually quite the opposite as you may expect.
Contrary to its name it is a strain that can soothe you and make you feel relaxed so you can live pain-free. It has a 1:1 CBD/THC ratio, therefore, it can block out anxious thoughts and the many unwanted side effects of cannabis.
Cannatonic has high levels of myrcene, a terpene that can enhance this strain’s relaxing effects. This makes this strain relaxing, uplifting, and energizing. There is this newfound energy that you won’t believe came from your own body.
You will be able to forget about stress and just settle for work, work, work. It can make you feel focused and ready to work on different projects. You won’t lose focus and in fact, you can even multitask while enjoying its natural relaxing effects.
When it comes to negative effects, Cannatonic can give you a dry mouth, dry eyes, and headaches. These side effects are known to come from the THC content of the strain.
Other mild side effects of this strain include dizziness and anxiety. These may be reduced when you take this strain in moderate doses.
Medical Effects of Cannatonic
Cannatonic is used as a recreational strain as well. It is a strain that will work best for stress and anxiety. Its fantastic relaxing effect can calm you down and help stimulate sleep.
It is also effective for pain and can end headaches, muscle strain, and migraines with its very potent natural analgesic effects.
Girl Scout Cookies is the kind of cannabis strain that will make you feel happy as if all your worries have been thrown out the window. It comes with a relaxing effect that may be felt later starting from the head moving down to the tips of your toes.
And as you continue to enjoy its relaxing effects, you will feel uplifted and very relaxed. Eventually, the effects will fade away leaving you comfortable, sleepy, and at the same time hungry.
Considering these effects, it would be best to stock up on food when you are about to take GSC. You may find yourself raiding your fridge and your kitchen pantry as the effects of this strain wears off.
Medical Effects of Girl Scout Cookies
GSC is a good strain when it comes to improving mood. It can reduce stress and depression because of its natural mood-elevating properties. It can relieve pain naturally because of its very potent analgesic effects.
If you are currently undergoing chemotherapy or other treatments for any condition then you can consume Girl Scout Cookies to enhance appetite and stop nausea.
You can count on this strain to get over mental and physical fatigue as well. Despite having a lot of things to do and are tired all day, you can still function and work on any project tomorrow with GSC.
Not everyone wants to experience psychoactive effects every time they need to medicate for stress, anxiety, and PTSD. Canna-Tsu is a CBD-potent strain that will let you enjoy life without worrying about symptoms.
Canna-Tsu is a hybrid cannabis strain created by combining the awesome genetics of Cannatonic and Sour Tsunami which are also CBD-rich strains.
You will fall in love with its fantastic sweet and earthy aroma that can be easily experienced the moment you take the first inhale and exhale.
Medical Effects of Canna-Tsu
You can stop stress and anxiety and have a clear head all day, every day. Canna-Tsu still has some THC, but this is balanced by CBD to give you a relaxing, functional high.
Because of its high-CBD content, Canna-Tsu will provide mellow effects along with alertness and mental clarity. Strains that have high CBD like this are sought after by patients looking for pain and anxiety relief.
6. Strawberry Cough
Strawberry Cough is a very powerful Sativa strain with a delicious smell and aroma. It has an uplifting and energizing effect that will last for hours. You will feel that flow of unending energy coursing through your veins. The effects will be enough to wake you up like sharp bolts of energy.
Strawberry Cough will give you the energy to work on any project or any task. You will also feel relaxed as you enjoy this strain’s euphoric effects. You will feel grounded so you can deal with any kind of work. Strawberry Cough will also let you become more productive at work and at home.
Strawberry Cough’s effects make it the ideal cannabis strain for improving your confidence during social events and social interactions. You will be able to smooth talk yourself in any conversation and be in control of the situation 100% of the time.
Strawberry Cough has great natural and medical effects but it also has some unwanted side effects. You can suffer from dry mouth and dry eyes due to its high THC content as well as headaches and restlessness.
Therefore, a moderate dose is recommended for first-time users.
Medical Uses of Strawberry Cough
Strawberry Cough is one of the most potent strains used for depression and stress. It has great mood-elevating properties that will help you conquer all kinds of negative thoughts and emotions.
Its natural stress-relieving effect will let you reduce stress in a natural, effective manner. Finally, this is also a strain that will conquer fatigue. You can stop mental and physical fatigue so you can become more energetic and ready to work on different tasks and projects.
ACDC is a high-CBD strain that’s perfect if you are suffering from a severe form of social anxiety. ACDC has a cannabinoid profile that can change from one phenotype to another but most can have 20 times more CBD compound than THC.
Having trouble relaxing? Are you anxious all the time? ACDC can make it easier to feel relaxed and remain clear-headed, and focused. It will help you adapt to any circumstance without taking you to the moon and back
Medical Effects of ACDC
ACDC is a Sativa-dominant strain with an unbelievable THC: CBD ratio of 1:20 that makes it perfect as a recreational strain without causing any psychoactive side effects.
It can help patients deal with pain, anxiety, multiple sclerosis, and epilepsy. You will be able to conquer the negative effects of chemotherapy like nausea, vomiting, and lack of appetite.
ACDC may have a few side effects like dry eyes and dry mouth plus headaches and restlessness but all these may be reduced when this is consumed moderately.
ACDC is also for growers who want an easy strain to cultivate and will provide good yields.
Northern Lights come with strong psychoactive effects even when you take this moderately. The effects will settle throughout your body from your brain to your muscles and even deep within your bones.
You will feel a comfortable relaxed feeling as you take this in moderate amounts. It will make you forget all your worries and troubles as if these have existed in the first place.
And as the effects of this strain start to wear off, you will soon feel that overpowering need to sleep. It is so strong that you may not be able to resist dozing off. But somehow you may still have to give in to an insatiable hunger as its effects start to wear off.
It won’t be complete to discuss Northern Lights’ effects without its negative effects. This causes dry mouth and dry eyes, two very common side effects due to this strain’s moderate THC levels at 20.26%.
THC can cause red and dry eyes and dry mouth because of its natural ability to increase blood flow throughout the body. Therefore Northern Lights can lead to dizziness, slight headaches, and slight paranoia due to its relaxing effects. These negative effects may be reduced by consuming this strain in moderate amounts.
Medical Effects of Northern Lights
Northern Lights is not just a potent recreational strain but also a medical strain as well. You can use it for stress and depression due to its top mood-elevating properties. There is no need for synthetic medications to deal with negative moods and to relieve worries in just a few hours.
It is effective on insomnia. It acts like a natural tranquilizer which can help stop sleeplessness and insomnia without any dangerous side effect.
Aside from these Northern Lights can also stop pain and inflammation. This will block out pain naturally so you can live free from headaches, muscle pains and strains, chronic pain, and migraines.
9. White Fire OG
White Fire OG comes with high THC which is why people mistake it for a psychoactive strain. But as they use it for recreation, they will find that this also has great therapeutic effects.
OCD patients find White Fire OG a potent strain because of its high myrcene and limonene. These are top terpenes that give you natural relaxation and stress-relief effects.
White Fire OG is a Sativa hybrid with natural energizing and uplifting effects. It is potent because it takes from its very potent parents Fire OG and The White. This is available in a number of phenotype with some strains that have barrel-shaped buds and others that grow pointed buds which appear like cones.
It is a wonderful daytime strain. It will make you relaxed but without that sleepy or drowsy effect. You can use this strain for social and creative activities.
Medical Uses of White Fire OG
People suffering from anxiety and depression find this strain heaven sent. They will be able to live stress-free and focus on more important things in life.
Aside from anxiety, White Fire OG is also prized for its effects on cancer, glaucoma, pain, and poor appetite.
It can improve blood flow in the body and this has a positive effect on people who have been diagnosed with glaucoma. The therapeutic effects of White Fire OG can prevent eventual blindness in people with this condition.
Meanwhile, growers will like to grow White Fire OG. This may be cultivated indoors or outdoors.
It comes with quick flowering times and can grow in almost all climates. Even people with a lack of cannabis growing experience will find this strain easy to grow and has satisfying yields.
10. Blackberry Kush
Blackberry Kush is a heavy Indica with a fantastic sedating effect that it may have inherited from its Afghani and Blueberry ancestor.
Some users say that they are disappointed with the effects of Blackberry Kush because it won’t last for the entire day but you will surely thank your stars when you have it with you when anxiety strikes.
Medicinal Effects of Blackberry Kush
Blackberry Kush is not just a potent recreational strain but it is a wonderful therapeutic strain as well. You can use this powerful strain for stress and depression, its mood-elevating properties are your key to anxiety relief minus the use of synthetic medications.
It can put an end to insomnia. It is a potent natural tranquilizer that can help stop sleeplessness and insomnia minus any dangerous side effects.
Aside from these, you can also use Blackberry Kush to deal with pain and erase inflammation. It can stop pain naturally so you can move and play pain-free.
It is easy to identify Blackberry Kush. It is a strain with beautiful dark purple buds spiked with orange hairs. It is an early bloomer but will only provide you with medium yields.
You can improve this strain’s yield by training your plants early using the SCROG technique. Blackberry Kush provides users a hashy, jet fuel-like smell enhanced with ripe sweet berries. This may be enjoyed everywhere for its recreational effects and is hailed for its powerful therapeutic effects as well.
Important Things to Remember When Using Marijuana for Anxiety
It’s very tempting to use any of these strains for anxiety, stress, or any medical condition. You might already be eyeing on a strain for your anxiety. But before you purchase any strain, remember the following very important points:
- Always stay safe and consult your doctor before using cannabis strains for anxiety. He will be able to prescribe the ideal strain that will work for your particular type of anxiety or stress (PTSD-related anxiety or OCD)
- Your doctor will prescribe the best dose depending on your medical needs. You may have the right strain but you must have the ideal dose for your condition. Your doctor will also prescribe the right dose with the smallest dose at 10 mg.
- If you find that the dose is too high or if you are new to taking cannabis, try only half of this dose. You can build up on your dose after you are sure that you are comfortable with the effects of the initial dose you have consumed.
- You must not discontinue any medication just to take any of these strains. Only your doctor can discontinue your medication before you can take any kind of medical cannabis.
- Check your response to these cannabis strains. Side effects may vary too so be careful taking a very potent or strong strain.
- Your friend can have a different reaction to a strain than you so it’s important to identify all possible effects which you may experience.
- To use the best strain for anxiety, buy only from a reputable grower. Look for the best supplier or dispensary from online review sites. These strains may be available from online sites or from a local dispensary in your area.
- Growing your own supply is another way to have handy anti-anxiety strains. Be sure to find strains that will grow well in your area.