A strong calming and sleep-inducing sensation characterizes the “sedative” effect of cannabis. Achieving this effect in cannabis cultivation involves selecting strains with specific cannabinoid and terpene profiles. Strains with higher levels of THC and terpenes like myrcene and beta-caryophyllene promote the soothing sensation. Cultivation practices that encourage the production of these compounds, such as providing adequate darkness during the flowering stage and using appropriate nutrients, can enhance the plant’s ability to induce sedation. The soothing effect is preferred by individuals seeking relief from insomnia, anxiety, and restlessness. It can be a valuable natural alternative to pharmaceutical sleep aids, promoting more restful and rejuvenating sleep.
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